Summer is in full swing in New York City. Outdoor patios and rooftops are abuzz, bottomless brunch specials are aplenty, and the timing is perfect for short weekend getaways to escape the heat and droves of summer tourists. And while the year’s warmest months certainly boast more active outdoor activities, its temptations can also slowly eat at your fitness progress, one mimosa or Saturday in the Hamptons at a time. So to fight back, we’ve compiled five ways to help keep your health and fitness goals on track this season.
Five Ways to Keep your Fitness on Track This Summer (even on vacation)
July 25, 2017
Shift a few Workouts to the Morning